A GP's perspective on Mental Health Referrals

New Zealand · CPD points & talks · Psychologists

The information provided below is intended to provide basic information about mental health medications. It is not a complete source for all medications available and should not be used as a guide for making medical decisions.

As a GP I am often the first point of call for people who are experiencing symptoms of anxiety, depression or both. Typically, my approach to their management is to create a foundation based on therapy and to add medication to this as needed. Each case is handled on its own presentation and sometimes therapy alone is the right course and for others we need to start medications relatively soon and combine it with therapy. Whatever the mode of treatment, I find that patient compliance is best if the treatment recommendations are explained to them from the very beginning with a focus on their expectations of therapy and explaining the potential side effects of medications. 

I spend a lot of time talking to patients about therapy and preparing them to utilise the space in the best possible way. It is common for me to hear people’s doubts and misconceptions. Many patients wonder what a therapist can do for them and they often think that a therapist will give them a solution to their problems. Some people can be quite dismissive and think that all a therapist does is sit there and ask, ‘how does that make you feel?’. I explain that therapists help people to discover what is happening to them internally- to gain insights into their thoughts, feelings and behaviours. I explain that they may have emotional triggers from childhood that compound current stressors and a therapist can help you to understand those. Many people are also afraid that going to a psychologist means that they are ‘crazy’ or that their difficulties are severe. I challenge these ideas and tell them how all kinds of people can benefit from therapy. I also prepare them for the fact that therapy is not a quick fix, but rather a process that takes time, but that finding the therapist who is right for them is central to a successful process. I find that explaining the process to my patient allows for a more positive experience in therapy and successful relationship development between patient and therapist and therefore, a more successful treatment.

With medication, patients are very concerned regarding medications that once you start you can never stop or that the medications themselves are addictive and they will be hooked to them. Once again spending the time to explain this to my patients leads to far better patient compliance. Some medications do have an addictive element and this needs to be addressed realistically. 

When discussing a mutual patient with a psychologist I prefer written or telephonic feedback. Mostly, I am looking to hear how the patient is progressing and if there is anything I can do to help them. I am particularly interested in the psychologist’s feedback if we are considering stopping medication or lowering their dose. I do not need to know the details of their sessions or other information that does not impact on my treatment.

When a patient presents with depression or anxiety I often start treatment myself, but I refer to a psychiatrist if the symptoms are severe, the patient is suicidal or the presentation is complicated. I may also need the psychiatrist to do an assessment, for example, for ADHD. Once a patient is with a psychiatrist I rarely have contact with the psychiatrist, but I may take over managing medication if the patient is stable. 

In the next few weeks I will upload a series of articles about the various psychiatric drugs, how they are used, common side effects and how people respond to them.


Calabash · South Africa
Calabash Articles · South Africa
Calabash Partners · South Africa
Calabash Contributors · South Africa
Calabash Speakers · South Africa
Calabash Talks · South Africa
Calabash Sign up · South Africa
Calabash Sign in · South Africa
Children, Teens & Families CPD talks · South Africa
Clinical Issues CPD talks · South Africa
Therapy Modalities CPD talks · South Africa
Article · Kids, Teens & Screens: Webinar · South Africa
Article · What is Emotion-Focused Couple's Therapy (EFT)? · South Africa
Article · Reflections on working with couples when you only have one in the room · South Africa
Animal Assisted Therapy CPD talks · South Africa
Vision CPD talks · South Africa
Coaching CPD talks · South Africa
Talk · Let's Talk about Gender and Sexuality · South Africa
Talk · CBT with Children & Adolescents: Depression · South Africa
Talk · Sexual Abuse: Assessment, Psychological Effects & Legal Obligations · South Africa
About Calabash · South Africa
Uploading an Article · South Africa
How It Works · South Africa
Calabash · Australia
Calabash Articles · Australia
Calabash Partners · Australia
Calabash Contributors · Australia
Calabash Speakers · Australia
Calabash Talks · Australia
Calabash Sign up · Australia
Calabash Sign in · Australia
Mood Disorders CPD talks · Australia
Psychodynamic Therapy CPD talks · Australia
Therapy Modalities CPD talks · Australia
Article · Colinda Linde on No Shows in Therapy · Australia
Article · Reflections on CPD · Australia
Article · Examining Exams: School, Stress, and the Impact on Young Minds · Australia
Religion CPD talks · Australia
job-seeking CPD talks · Australia
Stress CPD talks · Australia
Talk · The Enneagram's Social Interaction Styles and Impact on Environment · Australia
Talk · Grappling with the Gifts & Challenges of the Online World · Australia
Talk · Motor learning principles & feeding · Australia
About Calabash · Australia
How It Works · Australia
About Contributors · Australia
Calabash · New Zealand
Calabash Articles · New Zealand
Calabash Partners · New Zealand
Calabash Contributors · New Zealand
Calabash Speakers · New Zealand
Calabash Talks · New Zealand
Calabash Sign up · New Zealand
Calabash Sign in · New Zealand
Cognitive Behavioural Therapy CPD talks · New Zealand
Therapy Modalities CPD talks · New Zealand
Psychodynamic Therapy CPD talks · New Zealand
Article · Help! I caught my child watching porn, what must I do?! · New Zealand
Article · Tips for New Therapists by Dr. Anusha Lachman · New Zealand
Article · Is Psychotherapy a Spiritual Endeavor? · New Zealand
Occupational therapy CPD talks · New Zealand
Psychosis CPD talks · New Zealand
Cancer CPD talks · New Zealand
Talk · Understanding Dyslexia: The Speech-Language Pathologist's role · New Zealand
Talk · HPCSA Guidelines on the use of Social Media · New Zealand
Talk · Key Principles of Dialectical Behaviour Therapy · New Zealand
Privacy Policy · New Zealand
Terms of Use · New Zealand
Uploading a Talk · New Zealand
Calabash · United Kingdom
Calabash Articles · United Kingdom
Calabash Partners · United Kingdom
Calabash Contributors · United Kingdom
Calabash Speakers · United Kingdom
Calabash Talks · United Kingdom
Calabash Sign up · United Kingdom
Calabash Sign in · United Kingdom
Neuro CPD talks · United Kingdom
Psychodynamic Therapy CPD talks · United Kingdom
Mood Disorders CPD talks · United Kingdom
Article · Demystifying Narcolepsy · United Kingdom
Article · Managing Parent Counselling · United Kingdom
Article · Common Medications for Mood Stabilization · United Kingdom
Learning Difficulties CPD talks · United Kingdom
Contracting CPD talks · United Kingdom
Race CPD talks · United Kingdom
Talk · Sensory & Emotional Regulation 3: Sleep & arousal · United Kingdom
Talk · Family Therapy: A systems theory and structural family model · United Kingdom
Talk · Emotionally dysregulated clients: Supporting Families - 3. Window of tolerance · United Kingdom
Terms of Use · United Kingdom
About Partners · United Kingdom
Privacy Policy · United Kingdom
Calabash · United States
Calabash Articles · United States
Calabash Partners · United States
Calabash Contributors · United States
Calabash Speakers · United States
Calabash Talks · United States
Calabash Sign up · United States
Calabash Sign in · United States
Australian Counselling Association CPD talks · United States
Mood Disorders CPD talks · United States
Cognitive Behavioural Therapy CPD talks · United States
Article · On Becoming a Play Therapist · United States
Article · Medication for Anxiety · United States
Article · General Exam Tips for Writing the Board Exam · United States
Brain Injury CPD talks · United States
Stress CPD talks · United States
Relational Psychoanalysis CPD talks · United States
Talk · Building Brains: The Cortex & Cerebellum · United States
Talk · Consent in Schools · United States
Talk · Understanding and Managing Enuresis and Encopresis · United States
Uploading a Talk · United States
Terms of Use · United States
Frequently Asked Questions · United States
Calabash · Canada
Calabash Articles · Canada
Calabash Partners · Canada
Calabash Contributors · Canada
Calabash Speakers · Canada
Calabash Talks · Canada
Calabash Sign up · Canada
Calabash Sign in · Canada
Mood Disorders CPD talks · Canada
Children, Teens & Families CPD talks · Canada
Australian Counselling Association CPD talks · Canada
Article · Going Deeper Than Diets: Rethinking Relationships with Food and Weight · Canada
Article · Kids, Teens & Screens: Webinar · Canada
Article · Parenting in Cyberspace · Canada
Neuropsychology CPD talks · Canada
Sleep CPD talks · Canada
Mentalisation CPD talks · Canada
Talk · Adolescent Depression: Diagnosis, risk factors, & treatment · Canada
Talk · Confidentiality in Schools · Canada
Talk · Working Therapeutically with Infants, Young Children & their Parents · Canada
About Calabash · Canada
Terms of Use · Canada
How It Works · Canada
Psychologist in Sydney